Tag Archives: finger board

Power Endurance Training for Climbing

Posted on December 11, 2012 by admin

Hi, Had the opportunity to film a few videos showing different techniques for improving your power endurance, with support from Metolius. The first one is based around the use of a campus board, except with your feet on the board … Continue reading →

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Deadhanging for Finger Strength

Posted on July 3, 2012 by admin

Hi, A month ago I had a go on a crimpy bouldery 8b route. Found I had made an error on my training over the winter! To avoid a finger injury I have done very little crimp training over the … Continue reading →

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Power Endurance Training

Posted on January 24, 2012 by admin

Its now the time of the year for me to put some effort in with power endurance. Anyone who has seen me climb will know I don’t have any! Time to change things. I’m doing two sets of four weeks, … Continue reading →

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Steve McClure on Training Power Endurance for Climbing

Posted on January 23, 2012 by admin

I have just done an interview with Steve McClure on Power Endurance training. I have been trying the various techniques for a few months now. The article can be found here: http://rockclimbinguk.co.uk/steve-mcclure-on-training-power-endurance/ My favourite is training with my feet on … Continue reading →

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