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Tag Archives: intervals
Power Endurance Training
Its now the time of the year for me to put some effort in with power endurance. Anyone who has seen me climb will know I don’t have any! Time to change things. I’m doing two sets of four weeks, … Continue reading
Posted in Climbing Training
Tagged campus board, finger board, intervals, plyometrics, power endurance, training
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Steve McClure on Training Power Endurance for Climbing
I have just done an interview with Steve McClure on Power Endurance training. I have been trying the various techniques for a few months now. The article can be found here: http://rockclimbinguk.co.uk/steve-mcclure-on-training-power-endurance/ My favourite is training with my feet on … Continue reading
Posted in Climbing Training
Tagged campus board, finger board, intervals, power endurance, sport climbing, training
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