Tag Archives: sport climbing

Steve McClure on Training Power Endurance for Climbing

Posted on January 23, 2012 by admin

I have just done an interview with Steve McClure on Power Endurance training. I have been trying the various techniques for a few months now. The article can be found here: http://rockclimbinguk.co.uk/steve-mcclure-on-training-power-endurance/ My favourite is training with my feet on … Continue reading →

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Creatine for Climbers

Posted on December 22, 2011 by admin

Creatine is a supplement that is used extensively with power athletes and body builders. The use with rock climbers is relatively uncommon due to the side effects of water retention resulting in weight gain of 1 to 2 kilo’s. I … Continue reading →

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Bouldering at Cabezo Gordo, Murcia, Spain

Posted on December 10, 2011 by admin

I have just returned for a trip to Spain to see my wife’s parents. Recently I discovered an excellent local bouldering venue in the southern part of the Murcia region of Spain, called Cabezo Gordo. I have added details to … Continue reading →

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